Home Health Care The most surprising health benefit of wood apple

The most surprising health benefit of wood apple

Caption by Dipankar Gharami

The most surprising health benefit of wood apple: Beal (wood apple) fruit is a delicious fruit. Another name for the stone apple. Most people know that wood is apple or Beal. Bale is a very important fruit. This fruit helps keep the body cool.

wood apple’s cold sorbet benefits the human body a lot. But there are many who do not see the bell. Although many people do not like the taste of it. It is very important to eat bale during this summer. This fruit plays an important role in keeping the body healthy. How does wood apple keep the body well? Let’s see

What is the result of Wood apple?

Wood apple is commonly used in Ayurveda medicine. Ayurveda has been known in ancient times as a beneficial fruit in the Scriptures. The wood has antioxidant content and many nutrients. For example, in 100 grams of wood apple you will get 1.8 grams of protein, 31.8 grams of carbohydrates, 0.5 grams of fat, 55 mg of vitamin A, 55 mg of vitamin C, 85 mg of calcium, 600 mg of potassium. That is why Wood apple is very beneficial for health. Experts believe that all parts of the vine tree are herbal. Let us know what wood apple does to us.

Helps reduce constipation.

We have been hearing from that small, wood apple-eater to clean the stomach. Bell Mall helps to be clean. 3-4 months of regular daily stretching If you can eat salsa of wood apple then your stool will not be difficult. Constipation will not happen anymore.

Helps reduce diarrhea.

Rural human bellies are unhealthy doctors. If you suffer from this problem for a long time, it can easily be reduced if you eat wood apple. Slice the raw bell and cut it out to dry in the sun. Then add one or two teaspoons of wood apple`s dust  with that spoon or sugar to taste, mix it in a glass of water. Eating a few times a day will be very beneficial in a few days.

Helps reduce peptic ulcer.

In this problem, it is very important to take the medicine as advised by the doctor first. If you neglect such problems, the disease can be dangerous.

However, it is very necessary to eat wood apple with him. There are many fibers in the shell of ripe vine that help to cure ulcers. Minimum will be consumed three times a week with a mixture of wood apple to reduce ulcers.

Helps reduce diabetes

Diabetes is happening to every human now. Diabetes is the symptom of other diseases in the body. However, according to experts, ripe sand contains a substance called methanol, which is an important ingredient in reducing blood sugar.

Helps reduce Scurvy

Scurvy is a problem with dental caries that is usually lacking in vitamin C. Due to this problem, the teeth begin to decay. Bell is a unique source of vitamin C. That is why Wood fruit helps to cure Scurvy. The only Wood fruit we can meet for our daily vitamin C needs.

Helps to maintain overall health

Experts say that the result of the wood apple is the phenolic compound which is high antioxidant. All parts of this plant are antioxidant. Antioxidants help us build cells. That is why Damage reduces free radicalization from cells. Not only has that, antioxidants helped to maintain the skin’s youth while reducing aging.

Helps to purify blood

Blood is the main component of the human body. It is through the blood that nutrients are transported to all parts. So it is very important to keep the blood pure. According to experts, the bell helps purify the blood. Not only blood, but also helps keep the kidneys and liver healthy.

Wood Apple role in boosting energy

In the current age we are all busy living. Busyness is like our daily diet. At the end of the day’s work, we are too low to rest ourselves. That is why we become Energy less. It is very difficult to increase energy. Wood apple is invaluable in raising this energy. 100 grams of Beal (wood apple) gives 145 calorie energy. Wood apple helps increase metabolic speed. The muscle is healed quickly because it contains high protein.

Wood apple to take care of the liver

Wood apple is a rich source of beta-carotene. And beta-carotene is one of the key ingredients in keeping the liver good. Wood apple They contain thiamine and riboflavin. Both of these factors help increase the strength of the liver.

Normalizes blood pressure.

If you don’t like wood apple. But today, make it your friend. Because wood apple can be your perfect friend to control your blood pressure. You start eating just like a typical wood apple`s mixture. Mixture of wood apple will help reduce your blood pressure.

Wood apple plays a huge role in reducing this mucous diarrhea. Only wood apple can fix your old mucous diarrhea. Eat every morning by soaking the wood apple in water. You will recover from it very quickly.



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